Therapeutic massage (also known as holistic or remedial massage) treats the person as a ‘whole’, enhancing both physical and emotional wellbeing and helping rebalance your whole body system. It is a therapeutic application of touch, combining a range of methods from subtle energy work to deep tissue methods, depending on your own particular requirements.
At The Massage Space, your massage treatment is tailored to your own individual needs and each treatment is unique. On a physical level, a therapeutic massage can help relax tight muscles, ease pain, stimulate circulation and aid lymphatic drainage. It can stimulate your parasympathetic nervous system, initiating your body’s relaxation response, helping relieve both physical and emotional tension and allowing your body to rest and repair.