Your first session

Ideally I like to speak to you before your first treatment to establish your individual requirements.

Your first session will include a short consultation focusing on any particular health issues and lifestyle factors that will determine your individual massage treatment. You will also be asked to sign to give your consent to treatment. At the end of the treatment you will be given appropriate recommendations for follow-up treatments or self-care.

If you would like a full one-hour massage following the initial consultation, please book a 75-minute session on your first visit.

Practicalities

For Holistic and Hot Stone Massage you will be asked to undress down to your underwear and your privacy will be maintained at all times with large towels. Oil is applied to your skin to perform the massage so you may be a little oily afterwards.

I recommend that you allow plenty of time to get to and from your massage to ensure a relaxing experience. Please aim to arrive a few minutes early for your appointment. However, please do not arrive more than five minutes early as I do not have a waiting area and may be with another client. If you are late for your appointment it may not be possible to provide the full treatment.

You may feel a little sleepy or light-headed after the treatment so avoid rushing off somewhere else afterwards.

Children

Under-16s are welcome but a parent or guardian needs to give consent and be present at the treatment.